Clear stuck energy the second you open your phone and the world floods in. Manifestation blocks grow every time notifications crowd out your own desires before you’ve even had coffee.
In this episode I give you the 20-second practice that instantly drops you back into your own frequency, no long meditation needed, plus how these tiny pauses are quietly making everything you want start to feel inevitable again. If your brain feels like a crowded apartment and you’re tired of leaking power to the timeline, press play. Your future self doesn’t live in the noise. She lives in the pause you finally give her.
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🪄 Keep manifesting intentionally and if this helped, pass it on.
