What if the bravest thing you can do is try before you feel ready?
Daffney picks up where last week’s conversation with Dr. Brooke Resch left off: the idea that taking care of yourself often sounds simple in theory, but feels much harder in real life. Especially when you’re juggling responsibilities, navigating fear, and trying to show up for other people. In this episode, she shares a small weekend moment with her daughters that turned into a bigger lesson about fear, confidence, and why sometimes the most important step is simply doing it anyway.
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Lets not F*kn Shrink, together.
