A masterclass in evolution, endurance, and becoming more yourself at every turn.
Lauren Macrino is the founder of Musewash and re_grocery, a mom, designer, and competitive cyclist who’s rebuilt her life more than once. In this episode, we talk about the shift from sprinting to endurance, why life’s unexpected pivots become your greatest advantage, and how to build something meaningful without collapsing yourself into a single definition. It’s a conversation about pace, identity, and trusting that forward doesn’t always mean faster.
You Are The Prize™
A Studio STAB Production
Hosted by: Alexis Kay and Alex Newson
Guest: Lauren Macrino
Executive Producers: Alexis Kay and Alex Newson
Audio & Video Production by: Jonathan Champion for The Champ Effect
Original Music by: Scott Martin
© 2026 Studio STAB. All Rights Reserved. YOU ARE THE PRIZE™ is a trademark of Studio STAB. Unauthorized use prohibited.
Links
Instagram: @youaretheprize_pod
TikTok: @youaretheprizepod
Website: www.youaretheprizepod.com
Work with us: www.studio-stab.com
Guest Links
Instagram: @laurenmacrino, @musewash.laundry
Website: https://musewash.com , https://regrocery.co
