Entrepreneur mental health matters more than hustle, and ignoring it can cost you everything.
Get mental health resources here ➡ https://www.cdc.gov/mental-health/caring/index.html
In this video, we’re having an honest conversation about entrepreneur mental health, burnout, anxiety, depression, and the emotional cost of building a business. Tanya shares personal experiences with grief, anxiety, cancer-related depression, and getting help, while also unpacking the silent pressure so many founders, coaches, and creators carry behind the scenes. This episode is a reminder that mental wellness is not separate from business success — it is a core part of sustainable success. If you’ve been feeling overwhelmed, isolated, or like you have to keep pushing through no matter what, this conversation will help you feel seen and supported.
In this video, you’ll learn:
• Why entrepreneur mental health struggles are more common than most people admit
• How burnout, anxiety, and depression can show up while running a business
• Why mental health is not a weakness or productivity problem
• 3 practical ways to protect your mind while building your business
• Why asking for help is one of the strongest things you can do
Ways to Work with Us
• https://tonyalawson.com/search
Connect with us!
• Instagram and TikTok: @dr.tonyalawson.com
• Podcast: Plan Like a Boss - https://planlikeaboss.net/
#EntrepreneurMentalHealth #BurnoutRecovery #FounderWellbeing #AnxietySupport #MentalHealthAwareness
About:
Welcome to Plan Like a Boss, where we talk about entrepreneurship, business growth, and building success in a way that actually supports your life. This channel shares honest conversations, practical strategies, and real behind-the-scenes insights for entrepreneurs who want to grow sustainably.
DISCLAIMER: This content is for educational and informational purposes only and is not medical, mental health, or legal advice. Always consult a licensed medical professional, therapist, counselor, or other qualified provider regarding your mental health, diagnosis, treatment options, or medications. If this video includes affiliate links, we may earn a commission from qualifying purchases at no additional cost to you. Any resources shared are intended to support, not replace, professional care. If you are in crisis or believe you may harm yourself, contact your local emergency services or a qualified crisis hotline immediately.
Let's Connect:
✨ Apply for Search To Sales: https://tonyalawson.com/search
✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i
📸Follow me on Insta and TikTok @dr.tonyalawson
