Arguments don’t have to escalate to be heard. In this bitesize ex-tras episode, we focus on the key skills that can help you handle disagreements more productively and keep conversations calm.
Kate is joined by Eve Stanway, a psychotherapist and break-up and divorce coach. Together, they explore practical approaches to arguing in a way that feels more constructive, rather than reactive.
Only have five minutes? This is a short, focused listen designed to fit into a busy day. Available exclusively for amicable space members.
