Have the holiday's been stressful? Do you find yourself dreading work or another social function? Do you have any unresolved traumas that you are avoiding?
Trish may be the person for you to seek out and find your center. She has a variety of certifications in natural healing. Trust us when we say, the breathwork practice is legit and she has changed my mind about the practice of Reiki.
Take a listen and visit the websites below to start off your new year with a resolution for healing from within.
Events/ Retreats/ Trainings
Socials
Breath Techniques - many of the breath tools I mentioned can be found on my blog post - The Power Pause
Books