Does food feel complicated or overwhelming? When you have cancer knowing what to eat is an important part of the healing process. But, how do you know what to eat and how to navigate thoughts and feelings about food? Guest and nutritionist Tamara Green joins us in this episode to talk all things food and more.
Join my Guest Tamara Green, nutritionist and co-founder of The Living Kitchen, as she helps us demystify food and healthy eating when you are living with cancer. Tamara also discusses her cookbook The Living Kitchen and why she created it, and her newest cookbook Good Food Good Mood.
Learn More About Tamara and The Living Kitchen
Living Kitchen website
Follow her on Instagram and Facebook
The Living Kitchen Cookbook - healthy recipes for cancer thrivers
Good Food, Good Mood Cookbook - healthy food that supports mind and body wellness
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