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Having a purpose is so important to moving out of survivor mode. When you have a reason for being it gives you the motivation to get up every day and keep moving forward. When you have a reason to live, whether that is your family, your work, volunteer work that you do, whatever it is, it provides a sense of personal value, it gives you short and long term goals and it can help you to internalize and actualize the concept that life is worth living.

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