Description

Ever feel like you’ve lost touch with your sensual side—or maybe you’re ready to rediscover what being “turned on” really means?

In this episode, Allison gets vulnerable about her own journey from disconnection to rediscovery, and how that led to the creation of her new membership program, Turned On Again. She opens up about the seasons of intimacy in long-term relationships, the impact of motherhood, stress, and upbringing on desire, and why reconnecting with your body is about so much more than sex.

This isn’t about being “broken.” It’s about remembering who you are, what you love, and how you want to feel—inside and outside the bedroom. Allison challenges listeners to reflect honestly on what they enjoy, what they pretend, and how to reclaim the power that comes from true embodied intimacy.

Tune in to hear:

• The inspiration behind Turned On Again and how it helps women reclaim pleasure and confidence
• Why intimacy ebbs and flows—and what it really reflects about your mental and emotional state
• How vulnerability and communication can reignite connection in long-term relationships
• Why “mean girl energy” holds women back from supporting each other
• The mindset shift that transforms guilt into empowerment
• A journaling prompt to help you reconnect with your own sexual wellness

Resources mentioned:

• Hype Woman by Erin Gallagher

Black Friday Offers are Live! https://allisongermundson.com/black-friday

Resources & Connect:

• Subscribe & Watch the episodes on Youtube: https://www.youtube.com/@onestrongwomantherapy
  
• Follow Allison on Instagram: @onestrongwomantherapy
  
• Discover Your Pleasure Type Quiz: https://allisongermundson.com/discover-your-pleasure-type/
  
• Learn more about pelvic health services at onestrongwomantherapy.com