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What if the biggest thing holding you back… is you?

In this episode of The Salty Truth, Lindsay sits down with her monthly co-host and best friend to unpack what it really means to get out of your own way. From overthinking and perfectionism to fear, grief, forgiveness, and worrying about other people’s opinions, this conversation goes straight to the root of why so many of us feel stuck.

They talk honestly about mental prisons, protecting your energy, imposter syndrome, boundaries, accountability, and why confidence is built through action—not waiting until you feel “ready.”

If you’ve been feeling trapped in your head, second-guessing yourself, or holding back from the life you know you’re meant to live, this episode is your reminder to change the song and start moving forward.

No fluff. No sugarcoating. Just the salty truth you needed to hear.

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