Emotional regulation isn’t about staying calm all the time — it’s about learning how to hold your inner world so your external world doesn’t run your life. In this episode, we explore why your nervous system is the real manifestation engine, how emotional fluency upgrades your frequency, and why feeling your feelings (instead of bypassing them) is one of the most powerful spiritual skills you can develop.
We talk self-trust, self-soothing, and how to navigate the waves without drowning in them… so your desires finally have a stable foundation to land on.
This one is tender, honest, and packed with the kind of grounded wisdom you can actually apply today.
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