We’ve all tried it — avoiding the conversation, delaying the decision, changing the setting and hoping the discomfort disappears.
But some lessons don’t leave just because you stop looking at them.
In this episode, we explore why avoidance creates loops, why certain experiences keep resurfacing in new forms, and how embodiment — not willpower — is what actually creates an exit. This isn’t about blame or “doing it wrong.” It’s about understanding why growth asks for participation, and why relief usually arrives after you meet the lesson instead of running from it.
Compassionate, grounding, and quietly empowering — this one helps you recognize what’s asking for your presence so you can finally move forward without dragging the weight behind you.
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