Usually I am addressing you and your mental and emotional well-being. Although this will speak to you, today I want to help you if you work alongside someone who might be struggling with their own.I am going to approach this topic from a couple of different perspectives. First, from my own lived experience as a person with mental health issues in the workplace. Second, as a researcher. So join me as I share stories, and then 4 ideas to make better choices and have better conversations with coworkers, employees and managers who might be struggling with mental wellness.Show notes at https://www.tamiwest.com/post/mental-health-in-the-workplace-choices-and-conversations. Disclaimer: The information in this show is not intended to be therapy or to address your individual situation. It is information based on my experiences, opinions, and research. If you need further help, please reach out to one of the resources mentioned in the show notes.
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**The information shared in this episode is for educational and informational purposes only and is not a substitute for professional mental health care.
If you or someone you know is struggling, please seek help from a qualified professional. If you’re in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for chat and resources.
General Resources
National Alliance of Mental Illness: https://www.nami.org
Mental Health America: https://mhanational.org
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/
About Tami & Michelle:
Michelle Kixmiller, PMHNP
Michelle is a Board Certified Psychiatric Mental Health Nurse Practitioner
Tami West, PhD
Stress & Mental Health Expert Dr. Tami West uses research & fun to help transform your life.
