I am in the process of weaning off Lexapro and 10 questions came to mind on a recent walk. I hope you'll take time today to listen to my mental health journey as you process yours. Disclaimer: This is not intended to be medication advice, judgement, criticism, or any other form of interference in your journey. It's simply some things to consider. Your individual path should be YOUR decision with proper guidance and information. Show notes at https://www.tamiwest.com/post/medication-and-your-mental-health.
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**The information shared in this episode is for educational and informational purposes only and is not a substitute for professional mental health care.
If you or someone you know is struggling, please seek help from a qualified professional. If you’re in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for chat and resources.
General Resources
National Alliance of Mental Illness: https://www.nami.org
Mental Health America: https://mhanational.org
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/
About Tami & Michelle:
Michelle Kixmiller, PMHNP
Michelle is a Board Certified Psychiatric Mental Health Nurse Practitioner
Tami West, PhD
Stress & Mental Health Expert Dr. Tami West uses research & fun to help transform your life.