Welcome to Part 2 of Healing and the ACE's Survey. Make sure you listen to part 1 if you haven't already.Adverse Childhood Experiences can impact both physical and mental health throughout the entirety of life without intervention. Join us today as Tami, Gracey and Michelle take an inventory of the ACE’s (Adverse Childhood Experiences) in their own lives and the lives of their parents to investigate how those things may be affecting them today. We will then talk about the path to healing and the ways in which we as a community of women can support one another. Show notes at https://www.tamiwest.com/post/healingandacespart2*Disclaimer:The information in this show is not intended to be therapy or to address your individual situation. It is information based on our experiences, opinions, and research. If you need further help, please reach out to one of the resources mentioned in the show notes.
Connect with us
**The information shared in this episode is for educational and informational purposes only and is not a substitute for professional mental health care.
If you or someone you know is struggling, please seek help from a qualified professional. If you’re in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for chat and resources.
General Resources
National Alliance of Mental Illness: https://www.nami.org
Mental Health America: https://mhanational.org
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/
About Tami & Michelle:
Michelle Kixmiller, PMHNP
Michelle is a Board Certified Psychiatric Mental Health Nurse Practitioner
Tami West, PhD
Stress & Mental Health Expert Dr. Tami West uses research & fun to help transform your life.
