I know this is a busy week and your energies need to go toward family & friends, or however you plan to spend your holiday, so this’ll be short! Thanksgiving is my favorite holiday! And even though I love it, sometimes I forget to truly be thankful. So let’s do that today. Join me in sharing memories of Thanksgivings past! Yes I'll make it interesting by offering you a possible gift :) And Happy Happy Thanksgiving!! 🦃🍗😘🤗 (Show notes http://bit.ly/33nuosICYH42, Facebook Thread at https://www.facebook.com/TamiWestSeminars/)
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**The information shared in this episode is for educational and informational purposes only and is not a substitute for professional mental health care.
If you or someone you know is struggling, please seek help from a qualified professional. If you’re in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for chat and resources.
General Resources
National Alliance of Mental Illness: https://www.nami.org
Mental Health America: https://mhanational.org
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/
About Tami & Michelle:
Michelle Kixmiller, PMHNP
Michelle is a Board Certified Psychiatric Mental Health Nurse Practitioner
Tami West, PhD
Stress & Mental Health Expert Dr. Tami West uses research & fun to help transform your life.
