Well, ladies - WHAT a time we had editing this episode! We decided to record in the gym, as this is one of her favorite places. We didn't realize how bad the echo would be. Then, I accidentally deleted the first few minutes of the interview; thank goodness it was only her telling us a few facts about herself, which we've put below. Despite the challenges, please stay with it! Ashlie is so inspiring!About Ashlie Summer:Ashlie is VP of Operations at Fleetcor Technologies, a Fortuen 1000 company. She is a Level 1 Trainer at Crossift FreeFlow, and Crossfit Kids Certified. She was a successful college athlete, excelling at soccer. She is married and has a wonderful stepdaughter. She'll talk about all of this during our time today. Ashlie's Topics Today: I. Barriers to Leadership for Women per article by Dr. Shawn Andrews 1. Structural Barriers2. Institutional Mindset3. Individual Mindset4. Lifestyle ChoicesII. Athletics in Building Leadership Skills and Changing Mentality -Goal Setting III. Should all women strive for leadership/do we all have the abilitiesShow notes at https://www.tamiwest.com/post/cyh79womenleadership
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**The information shared in this episode is for educational and informational purposes only and is not a substitute for professional mental health care.
If you or someone you know is struggling, please seek help from a qualified professional. If you’re in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for chat and resources.
General Resources
National Alliance of Mental Illness: https://www.nami.org
Mental Health America: https://mhanational.org
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/
About Tami & Michelle:
Michelle Kixmiller, PMHNP
Michelle is a Board Certified Psychiatric Mental Health Nurse Practitioner
Tami West, PhD
Stress & Mental Health Expert Dr. Tami West uses research & fun to help transform your life.
