We are so honored to have Beth Johnstone spend time with us today discussing her book, "I Can Even Dance."! Today Beth shares her journey, her heart, her lessons, and her compassion for other women. We hope you'll listen all the way through, as at the end Beth will read an excerpt from her book, inspiring you that you can do anything! Be sure to check out the link to her book in the show notes at https://www.tamiwest.com/post/cyh87-bethjohnstone.
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**The information shared in this episode is for educational and informational purposes only and is not a substitute for professional mental health care.
If you or someone you know is struggling, please seek help from a qualified professional. If you’re in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for chat and resources.
General Resources
National Alliance of Mental Illness: https://www.nami.org
Mental Health America: https://mhanational.org
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/
About Tami & Michelle:
Michelle Kixmiller, PMHNP
Michelle is a Board Certified Psychiatric Mental Health Nurse Practitioner
Tami West, PhD
Stress & Mental Health Expert Dr. Tami West uses research & fun to help transform your life.
