We have exciting news: For the next 4 weeks (at least) we are doing a series on Women in the News. Our goal is to dissect the story and extract lessons we can apply to our own mental and emotional health. We'll say this many times, but we are NOT attempting to pass judgement or take sides on any of these issues. We just want to help YOU. Be sure to check out the show notes for quick descriptions and links to the women in our upcoming 3 episodes. We're not quite sure yet on week 4, so we'd love your ideas and your feedback. If you enjoy this and it helps, we might do more! Show notes at https://www.tamiwest.com/post/cyh-episode-96-intro-to-new-series-women-in-the-news.
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**The information shared in this episode is for educational and informational purposes only and is not a substitute for professional mental health care.
If you or someone you know is struggling, please seek help from a qualified professional. If you’re in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for chat and resources.
General Resources
National Alliance of Mental Illness: https://www.nami.org
Mental Health America: https://mhanational.org
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/
About Tami & Michelle:
Michelle Kixmiller, PMHNP
Michelle is a Board Certified Psychiatric Mental Health Nurse Practitioner
Tami West, PhD
Stress & Mental Health Expert Dr. Tami West uses research & fun to help transform your life.
