This week, Tami and Michelle are joined by special guest Joy Huber, speaker, cancer survivor, and solo travel coach for women. Full show notes at https://www.tamiwest.com/post/travel-with-joy
Joy shares her remarkable story of resilience and self-discovery after surviving stage four cancer at age 33. What began as a health crisis became a journey toward courage, freedom, and "joy," quite literally.
Together, we talk about:
💛 How solo travel can heal and empower women
💛 Safety, confidence, and self-defense tips for traveling alone
💛 Letting go of guilt and rediscovering who you are beyond your roles
💛 Why you don’t need to wait for “someday” to live your dreams
Joy’s message is clear: life moves fast, don’t wait to live it.
Connect with us
**The information shared in this episode is for educational and informational purposes only and is not a substitute for professional mental health care.
If you or someone you know is struggling, please seek help from a qualified professional. If you’re in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for chat and resources.
General Resources
National Alliance of Mental Illness: https://www.nami.org
Mental Health America: https://mhanational.org
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/
About Tami & Michelle:
Michelle Kixmiller, PMHNP
Michelle is a Board Certified Psychiatric Mental Health Nurse Practitioner
Tami West, PhD
Stress & Mental Health Expert Dr. Tami West uses research & fun to help transform your life.
