This past Sunday I posted on Facebook to take the day reflect on how you will handle the difficulties in the world. That’s what I’m talking about today: the overturning of Roe v. Wade. It's a tough topic, and I'm not here to voice my opinion but rather my thoughts on handling these tough topics. I hope you'll listen and reflect. I won't put much here, just a few tips I talk about in the episode:
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**The information shared in this episode is for educational and informational purposes only and is not a substitute for professional mental health care.
If you or someone you know is struggling, please seek help from a qualified professional. If you’re in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for chat and resources.
General Resources
National Alliance of Mental Illness: https://www.nami.org
Mental Health America: https://mhanational.org
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/
About Tami & Michelle:
Michelle Kixmiller, PMHNP
Michelle is a Board Certified Psychiatric Mental Health Nurse Practitioner
Tami West, PhD
Stress & Mental Health Expert Dr. Tami West uses research & fun to help transform your life.
