*** MORE THAN EVERY BEFORE PLEASE VISIT THE SHOW NOTES FOR RESOURCES!! (Show notes at https://bit.ly/3FmoNXPCYHbonus). Long time no see, right?! We are both very excited for a new season of Consider Yourself Hugged! Technically the new season begins next Wednesday, October 13th – it's recorded and in the queue! But we were talking a few days ago about Gabby Petito and realized we wanted to talk about it with you. So, we’re simply calling today “The Bonus Episode”! Join us today for a heartfelt conversation about Gabby, women & safety.
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**The information shared in this episode is for educational and informational purposes only and is not a substitute for professional mental health care.
If you or someone you know is struggling, please seek help from a qualified professional. If you’re in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for chat and resources.
General Resources
National Alliance of Mental Illness: https://www.nami.org
Mental Health America: https://mhanational.org
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/
About Tami & Michelle:
Michelle Kixmiller, PMHNP
Michelle is a Board Certified Psychiatric Mental Health Nurse Practitioner
Tami West, PhD
Stress & Mental Health Expert Dr. Tami West uses research & fun to help transform your life.