What if your spiritual practice wasn’t about escape or perfection — but about learning to be deeply human?
In this rich and soulful conversation, Keri sits down with David Harshada Wagner — meditation teacher, artist, father, and yogic philosopher — to explore how devotion, discipline, and pleasure all weave together into a life of meaning.
They talk about Harshada's journey from addiction recovery to spiritual teacher, the “God-sized hole” so many try to fill, and how to build a practice that feels nourishing instead of performative.
From morning gym rituals to chanting, marriage and parenting, this is a conversation about the sacred that hides in plain sight.
Because the real path isn’t somewhere far away —
it’s right here, in your body, your breath, your ordinary day.
About Harshada Wagner
Harshada David Wagner is a meditation master, artist, dad and teacher of applied yoga philosophy, blending ancient traditions with a warm, down-to-earth style that helps people access clarity, freedom, and meaningful inner growth.
Check out his website or follow on instagram. Click here to sign up for The Meditation Course and use code "NOURISHED" for 20% off.
About Keri Marino
Keri is a seasoned Somatic Yoga Therapist and mentor that helps women feel alive, empowered, and at home in their bodies. Through her gentle, spiritual approach, she invites women back into pleasure, presence, and the deeper truth of who they really are.
Check out her website or follow on instagram.
If you know you want to practice yoga more this year, because you know how big a difference it makes in your life. But don't just want to "do yoga," you're looking to regulate your nervous system, cultivate emotional well-being and show up more embodied, at peace and alive.
Check out The Nourished Woman Sanctuary, it's filled with super short practices you can do from your living room.
