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Sometimes the biggest spiritual upgrade isn’t a new plan — it’s a deep breath.

In this episode of The Weekend Joyride on Joy512, Rhoni and Mac talk about what happens when you slow down enough to let your soul catch up. A few days of intentional rest reminded us that clarity comes back, gratitude returns, and healing has room to work when the noise quiets down.

We also dig into the role music plays in a true reset — how the right songs can settle your mind, soften your heart, and re-aim your focus when life feels loud.

And yes, we touch on travel too — not as a trip report, but as a real-life reminder that you can’t control every delay or detour… but you can choose the tone you carry through it.

Plus: a quick Joyride Concert Scoop

If you’re feeling tired, stretched, or just “on” all the time… this one’s for you.

Catch The Weekend Joyride Saturdays at 11 am & 5 pm, and Sundays at 1 pm, on Joy512.com.

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