We all hit seasons where things feel heavy — the business feels hard, energy is low, decisions stall, and everything starts to blur. Most people respond by blaming themselves or going into avoidance. But you’re not broken — you’re just at a point where something needs to shift. In this episode, we explore how to move from self-judgement to curiosity, so you can find your next step instead of staying stuck.
In this episode we cover:
- The mindset shift: from “What’s wrong with me?” to “What’s my plan?”
- Why no one is the first person to face what they’re facing — and how to use that as your way out.
- Six areas where “stuckness” commonly shows up — business, health, relationships, finances, growth, and lifestyle.
- How self-avoidance shows up (ghosting your own goals) — and how to interrupt it.
- Why curiosity leads to momentum, while shame leads to paralysis.
- Small, doable shifts that create forward movement again.
Key insights:
- You’re not the problem — the system you’re operating in is.
- Stuck doesn’t mean stop — it means there’s a lesson or a new skill required.
- Once you stop taking your stuckness personally, solutions appear.
Mentioned in this episode:
- “Energy audits” and why they matter more than to-do lists
- Reverse-engineering people who are living the life you want
- The 10-minute Truth Talk for relationships
- Money dates + emotional spending awareness
- Curiosity as a strategy, not a mood
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👉 Also: The Entrepreneurial Bookkeeper — grow your business without sacrificing your health: sharonfrancisco.com/program
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Have a question for the podcast? Email hello@sharonfrancisco.com
