Share your thoughts on the episode!
Do you ever wonder why your relationship(s) struggles so much? Why some couples seem effortlessly happy while you feel stuck, frustrated, or disconnected?
What if there are hidden patterns silently sabotaging your connection — and you don’t even realize it? 🧐
In this talk, we explore the subtle “death traps” that can quietly erode trust, intimacy, and love over time — and more importantly, what you can do to shift them.
You'll learn:
↠ 14 common relationship death traps and ↠ 8 ways to rebuild solid connection.
Are you ready to stop settling for tension, frustration, or distance — and start experiencing true closeness? What if small, intentional changes could transform the way you connect with your partner?
You don’t have to feel stuck. Watch now and discover how to protect, nurture, and grow the love you deserve! I believe in you both!
For FREE Resources, Book Link, 1:1 Mentoring, KB’s Self-Love Merch Shop and more: https://www.linktr.ee/kristenbrownauthor
Chapters:
00:00 Opening and inspiration
07:39 Stonewalling
08:22 Contempt
08:53 Unspoken resentment
09:54 Emotional neglect
11:50 Score keeping
12:42 Defensiveness
14:06 Assuming instead of asking
15:51 Passive-aggressiveness
17:22 Taking each other for granted
19:24 Emotional affairs
20:55 Not growing together
23:55 Control
26:03 Always the victim
28:54 Avoid accountability
33:08 Q & A
41:49 How to rebuild connection after fracture
42:29 Take radical responsibility
43:59 Repair - not react
46:09 Rebuild emotional safety
49:08 Reconnect through appreciation
52:39 Grow together intentionally
53:40 Practice emotional maturity
55:09 Reignite affection and presence
59:26 Forgive and begin again