There’s a moment when clarity arrives — not through effort, but through softening.
In this opening episode of Return to Rhythm, Maribeth Greene explores how safety, stillness, and biology come together to create true insight. Learn how cortisol and the prefrontal cortex shape your ability to see clearly, and how listening to your body opens the door to wisdom.
🌿 Because midlife isn’t a decline — it’s an invitation to come home to yourself.
🌿 Presented by The Holistic Farmacist™
Helping midlife women reconnect with strength, rhythm, and radiance through The V.I.T.A.L. Method™.
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