If you’ve ever opened a closet and felt like it was judging you… this one’s for you.
In this episode of Sherapy with Sheri Todd, Sheri takes on clutter — the physical, emotional, and even spiritual kind. She shares her own experience cleaning out her mom’s home, what it taught her about love and legacy, and how clutter can quietly drain our peace and energy.
You’ll learn:
✅ Why clutter raises stress and messes with your mental health
✅ What “Swedish Death Cleaning” really means (and why it’s not morbid at all)
✅ How to start small and finally make progress
✅ When to call in help — from family, friends, or a pro at NAPO.net
📚 Books Mentioned
🔗 Helpful Resources
Then stay tuned for Email: The Musical where Sheri turns this whole episode into a funny, relatable song called “Clutterville.” 🎶
💛 Plus — don’t miss the bonus blog post:
“When Memories Become Clutter: How to Let Go Without Losing the Love”
Read it now at SherapyWithSheriTodd.com
and grab your free 7-Day Clutter Cleanse printable to start making space — one drawer at a time.
🎧 Because you don’t need to carry all that weight. Not in your house, and not in your heart.
👋 Stay connected:
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Got a comment, story or email the musical suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
sherapypodcast@gmail.com
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Check out my book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast
More episodes, blog & extras:
sherapywithsheritodd.com
Follow the chaos (and healing) here:
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Facebook → @sherapywithsheritodd
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Theme music by: Sheri Todd and MakeBestMusic
Written & hosted by: Sheri Todd
Recorded somewhere between healing and humor.
