Listen

Description

In this episode of Sherapy, we’re talking about what real confidence actually looks like (spoiler: it’s messy), why waiting to "feel ready" will leave you stuck, and how one listener’s musical meltdown about social media comparison might just be the best thing you hear all week.

Need a little more Sherapy in your life? You do. Trust us.

Don’t miss an episode—subscribe to Sherapy on Apple Podcasts, Spotify, or wherever you get your podcasts.

Follow us on Instagram, Facebook, and TikTok for behind-the-scenes, bonus laughs, and inspiration.

*Contains AI-generated content.

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

Support the show

👋 Stay connected:
Subscribe, follow & leave a review if Sherapy made you laugh, cry, or text your therapist.

Got a comment, story or email the musical suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
sherapypodcast@gmail.com

Want more Sherapy between episodes?
Check out my book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

More episodes, blog & extras:
sherapywithsheritodd.com

Follow the chaos (and healing) here:
Instagram → @sherapy2023

TikTok → @sherapywithsheritodd

Facebook → @sherapywithsheritodd

YouTube → https://www.youtube.com/@SherapywithSheriTodd

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri Todd

Recorded somewhere between healing and humor.