Description

Challenge Day 27 of the 30-day mental help challenge. Write a letter to your best friend, YOU.

Try a new challenge each day until the end of May and reflect on how it makes you feel. When you finish the 30-day challenge, check in with yourself and see which of these activities you would like to add to your routine. OK, ready? Let's go and have fun!!

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Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri Todd

Recorded somewhere between healing and humor.