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Being a woman? Not for the faint of heart. The first day of your cycle will have you ready to crash out, question reality, and call your bestie just to confirm you’re still sane. I woke up on the crash out list and had to phone Fran—because laughing while crying is wild, but hormones don’t care. Why do my knees hurt? Why do my legs hurt? The math isn’t mathing.

This episode is a full-on RANT! A petition for menstrual weeks, a shoutout to every woman showing up while her body is in full rebellion, and a reminder that being nice while your back is aching and your head is pounding is peak audacity. Tap in, laugh through the chaos, and know you’re not alone. Give yourself grace, you’re in an unstable environment which is your body. Stay hydrated and stack your snacks! Don’t let that pimple get you down girl!

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This Is Where I Landed with Shayla
I’m in my bold, soft, God‑led becoming era — and I hope this episode reminded you that you’re allowed to take up space too. Step into your power, step into your softness, and choose the version of you that feels aligned, peaceful, and undeniable.

I want to hear from you, email me landedpod@gmail.com

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Remember, you are that guy, you are that girl, you are whomever you choose to be. Be kind, for everyone you meet is fighting a hard battle.