In this episode, we dive into the raw and real journey of early motherhood. My guest shares the surprising challenges of postpartum to the power of building community and support. We discuss navigating identity shifts, preparing for a second pregnancy, and how fitness can be both grounding and empowering for mothers. If you’ve ever felt overwhelmed, isolated, or unsure how to balance it all, this conversation is for you.
IG: @bex.marcella,
email: Rebekah.m.montanez@gmail.com
Check out @bfitbaltimore for classes and rotating BFit Klub leader @bmoreklub (a FREE kettlebell club every Thursday at 6:30pm in Baltimore City)!
______________________
THE PERFECTLY DISORDERED PODCAST
Hosted by Briella DiPasquale
@perfectly.disordered.pod | briellaperfectlydisordered@gmail.com
Produced by Cole McDonnell
