In this episode of The Fuck It Shift, Adam Ross challenges a common frustration: doing all the “right” things but still not seeing results.
Adam breaks down why action alone isn’t enough—and how taking steps without real belief often leads to burnout, disappointment, and stalled momentum. He explains how negative self-talk, vague intentions, and fear of disappointment quietly sabotage progress long before results ever have a chance to show up.
This conversation dives into the relationship between belief and action, why belief must come first, and how clear intention and planning create the conditions for momentum to build naturally. Adam also explores the difference between wishing and believing, why starting small compounds over time, and how belief—when paired with a plan—begins to rewire how you see opportunities, people, and paths forward.
If you’ve been taking action but feel like nothing is clicking, this episode reframes what’s missing—and why belief isn’t motivational fluff, but the foundation that makes action actually work.
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