Description

I hit pause on the podcast for a few weeks, and in that space, something became incredibly clear.

As I prepare to welcome my second child, I’ve been thinking a lot about time, priorities, and what actually deserves my attention. I started asking myself: If everything changed tomorrow, what would actually matter?

In this episode, I share why I stepped back from the podcast, what pregnancy has taught me about priorities, and how identifying my constraints helped me stop trying to do everything at once.

I talk about overwhelm, people-pleasing, motherhood, ambition, and why every season of life asks us to make different choices. I also share a framework for thinking about constraints and bottlenecks—and why trying to make everything a priority can actually keep us stuck.

If you’ve been feeling stretched too thin, overwhelmed by competing demands, or wondering why you keep repeating the same patterns, this episode is an invitation to pause, listen inward, and decide what truly deserves your time.

In this episode, I talk about:

• Why I unexpectedly took a break from the podcast
• How pregnancy changed the way I think about time and priorities
• The difference between priorities, constraints, and bottlenecks
• Why trying to do everything can become its own bottleneck
• The pressure to keep everything consistent, even when your life has changed
• How overwhelm can be a signal that something needs your attention
• Why every season of life requires us to make different choices
• The question I keep coming back to: What do I want, and what is holding me back?

Further Forward: Honest Conversations on the Art of Becoming, is hosted by Ashley Mitchell. 

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