If you switched bodies with the person you love most for a year, how would you care for their mind and body—knowing you would eventually have to give it back to them?
In this episode, I reflect on care, midlife, and the ways we relate to ourselves when life, energy, and our bodies begin to change.
A gentle invitation to move away from pressure and toward a different kind of relationship with ourselves—through small, human acts of care.
✨ Reflection Questions
Music by RA, upbeat.io
