In this episode of The Strong Dad Show, Adam Lloyd dives into the pitfalls of relying on motivation and the power of building discipline. Discover why motivation is a fleeting friend and how discipline can be your steadfast ally in achieving your goals. Adam shares practical strategies to cultivate discipline, emphasizing the importance of starting small and keeping promises to yourself. Tune in to learn how to transform your habits and become the strongest version of yourself, both for your family and for you.
To Your Best.
Adam Lloyd | @adam.strongdad
www.adamlloyd.uk/blueprint
