Welcome to At My Kitchen Table where I’m joined this week by my friend and Snap-streak partner in crime, Annette Reitano! Annette is a creative in her core and she nurtures that part of herself both professionally and personally. She joins me to talk about the importance of creativity and allowing yourself space to play in managing your body's stress response. She also chats about how her parents used her love of theater as a motivational tool for school, how the messy middle is where you grow, mortality awareness syndrome, and why she's chosen to make her creative content free. Come give her a listen!
Intro riff by Dale Lytle (concert husband).
All content edited (I use that term very loosely) by Karen Shaak.
