You are not here to be anxious. You came to live a life of joy and magic, and it’s time to remember how to play.
Dear INFPs and fellow sensitive souls, are you feeling the weight of the world, stuck in an endless loop of anxiety, fear and depression? Well then, this journal entry is a sassy wake-up call to live the secret life you actually came here to live!
Our true purpose isn't about struggling. It's about being the unique, "special puzzle piece" who brings beauty and magic into reality. One of our biggest obstacles is forgetting how to play! I dive into how to reclaim our joyful flow state by re-embracing simple, playful activities—from fantasy books and nature walks, to puzzles and sorting grandmother's buttons. We'll explore why embracing the playful life is the most courageous thing you can do to ease the burden of seriousness we seem to be living under these days. I hope this video will give you the permission to reclaim your INFP purpose!
✨ I'm curious, what's one playful thing you can do today? Share it below!
Next ▶️
This episode will help you process the heavier emotions this secret life can stir up: My gentle way to process anger & accept reality (INFP/HSP) (https://youtu.be/Kb26TH9cBx4)
XOXO,
Kate Harmony
📖 Journal Notes
0:00 Welcome to the Lightbearer's Library
1:09 Did we come here to be anxious? A sassy truth
2:09 The secret life we actually came here to live
5:36 Why reclaiming our playful side is our main task
6:42 How to find our flow state again
9:10 We came here to be brave, bold, beautiful
#intuitive #infp #infj #hsp #purpose #innerchild #introvert #anxiety #secretlife #mbti #empath #selfdiscovery #healingjourney #playful #journaling #lightbearerslibrary
🌿 About Kate Harmony 🌿
My main channel (Hack Music Theory) has over 250K subscribers and 10 million views. I've been a full-time YouTuber since 2017 and launched this personal channel (Lightbearer's Library) in 2025, where I'm making video versions of my journal entries.
Some of my favourite topics to talk about are practical philosophy, positive psychology, and personality type (I'm an INFP). But honestly, my journals contain counter-cultural thoughts about everything, so expect the unexpected! I also share practical ways I'm improving my mental health, with the hope that you might find them useful too.
I deleted all my social media accounts over 10 years ago, so I offer a loving perspective that's free from the divisive language commonly found in feeds nowadays.
If this sounds like your cup of tea, then I warmly welcome you into the Lightbearer's Library. Stay for a while, and please remember to subscribe: https://www.youtube.com/channel/UCV2wps4NID9rrO08OuwZ5Lg?sub_confirmation=1
