Description

In this episode, I sit down with Jonathan Mozenter, a soul mentor and mystic transformational specialist with over 30 years in organizational development and change management. Jonathan shares insights from his journey through Integral Theory, Vajrayana Buddhism, meditation, defense patterns, and energetic practices—all with the goal of helping individuals and couples grow in self-awareness, intimacy, and communication.

We explore:

• How Integral Theory maps the patterns of life and relationships
• Why meditation and energy awareness are essential for breaking old loops
• The Five Defense Patterns by Stephen Kessler and how they affect relationships
• Practical tools for conflict resolution, communication, and intimacy
• Which typologies (Enneagram, Attachment Theory, Human Design, etc.) are best for beginners
• How to recognize defense mechanisms, raise energy states, and build generative relationships that evolve over time

If you’re interested in self-awareness, personal transformation, and deeper connection in relationships, this episode is packed with wisdom and actionable insights.

The 5 Personality Patterns

The Seeker's Code

📌 Learn more about Jonathan’s work: https://mozenter.com/

📌 Discover my conscious matchmaking app: www.amoraea.com