Conscious relationship coach and bestselling author LaShawn McQuarie joins me to explore how self-awareness transforms love, triggers, and communication. We dive into why meditation and body awareness are essential for emotional intelligence, how to process triggers without blame, and why every conflict in a relationship points back to deeper healing. The episode also unpacks infidelity, forgiveness, and the growing curiosity around polyamory — with honest reflections on what real intimacy requires.
Resources:
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