1 in 8 women will develop a thyroid disorder in their lifetime, with women being 5 to 8 times more likely than men to experience thyroid problems. Today we get personal with something I have been battling—chronic fatigue and thyroid issues after years of under eating and overtraining.
Today best-selling author and thyroid health expert Elle Russ joins us to discuss the importance of your thyroid—what it does for your body, common signs that your thyroid health is compromised, labs to properly get your thyroid checked, and more. She has personally been an amazing resource for me to better understand the thyroid, because of her own incredible story and battle to figure out her own health journey.
Resources from this episode can be found at: https://www.fuelwitherin.com/podcast/v/episode-16-navigating-thyroid-issues-with-elle-russ.
Follow Elle
Instagram | @_elleruss
Website: www.elleruss.com/thyroid
FREE Thyroid Guide + Video Series
LETS CONNECT:
Website | https://fuelwitherin.com
Instagram | @fuel.with.erin
Youtube | @FindYourFuel
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Disclaimer: The information provided in this podcast and its show notes is for informational and educational purposes only. It is not intended as medical advice or as a substitute for the advice of a physician or other healthcare professional. Using this information does not create a doctor-patient relationship.
Do not use this information to diagnose or treat any health problem or to prescribe any medication or treatment. Always consult with a qualified healthcare professional before making changes to your diet, exercise routine, or medications, or before starting any herbal or nutritional supplements. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. The use of any information provided is solely at your own risk. This disclaimer also applies to any of the guests on the podcast.
