In this episode we sit down with sober ultra-runner Brittany Poor for a deep dive into her chronic relapse and recovery journey. Brittany’s story is one of transformation, where she took a life-or-death struggle with addiction and channeled that into a life full of self-awareness, reflection, and growth.
She shares the stark reality of her rock-bottom—needing medical detox and being too weak to walk or eat for the first four days of her sobriety —and how that painful memory now fuels her gratitude during a 100-mile race.
Discover how ultra-running became a "moving meditation" and a vital piece of her sobriety puzzle, teaching her that both running and recovery are about managing expectations and being of service to others. If you are fighting a hard battle, this conversation is your fuel today.
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