In this episode I interview Karoline Olsen, a 2:46 marathoner shooting for the 2028 Olympics. She shares how she trains, what methods she follows, her advice and much more! Such a great conversation with a kind, authentic and humble human. A must listen!
Find Karoline at:
Instagram/Youtube/TikTok: @runnerkarolineolsen
Her protein muffin brand: @staysatisfied
KNIGHT FIT PODCAST EPISODE GUIDE: https://docs.google.com/spreadsheets/d/1nu-TtnLqgkiqz705cXsRlWWwJXokLI6z_auNgvwyotc/edit?usp=drivesdk
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