In this episode, we take on a heavier topic: burnout. We share our own experiences, unpack the definition, and break down the three core components of burnout — emotional exhaustion, depersonalization, and reduced sense of accomplishment. We also explore the conversation around “moral injury” and how system pressures can erode meaning and purpose in our work.
We discuss how burnout shows up in residents, how to tell the difference between a bad week and something deeper, and what actually can help. From the EMR and night float to boundaries, mentorship, reflection, and reconnecting with our “why,” we offer practical insights and real talk from inside training.
