We’ve all seen those "aesthetic" morning routines on social media, but what happens when you’re managing menopause, chronic pain, lack of sleep or just a naturally chaotic schedule? In this episode, I’m getting honest about why it took me until age 52 to find a routine that actually worked for me.
In this episode, I get into some submissions from our awesome listeners (THANK YOU for sharing) and how they're managing (or not managing) their morning routines. I hope this episode gives you ideas for crafting mornings that serve you better and put you on the path to the productive days you're looking for.
RESOURCES:
50 Morning Routine Self-Care Ideas in 2 Minutes or Less.
The Myth of Consistency Episode
PLEASE LET ME KNOW HOW I CAN HELP:
Feel free to use the comments area or you can also anonymously (if you prefer) submit questions, requests for feedback or just stories you'd like to share.
Submit here - always happy to help and listen.
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