Have you ever come home from a tour and felt… off? One day you’re in the rhythm of shows, surrounded by your cast family, and the next you’re back home wondering what to do with the sudden space. That “in-between” can either drain you — or it can become one of the most rewarding parts of your career.
In this episode, I’m breaking down how to turn the gap into a season of rest, growth, and possibility — instead of uncertainty.
Here’s what we’ll cover:
✨ Why transitions after a big project or tour can feel so unsettling.
✨ What we can learn from athletes like Naomi Osaka and Simone Biles, who talk about the importance of having a plan for what comes next.
✨ Simple, practical ways to create structure in the in-between — from workshops, new training, and creative projects to rest, travel, and reflection.
✨ Why staying connected with your cast and community can help you move through the shift with more support.
Because without a plan, the gap can feel empty. With one, it becomes an opportunity to recharge and refocus so you’re ready for what’s next.
💡 I’d love to hear what you’re navigating right now — find me on Instagram at @theartistbehindtheart. And don’t miss what’s coming: I’m kicking off a free 3-day artist mentorship with 👉 @Arete.ActDevelopment, focused on strengthening your submission materials.
Thanks so much for listening to The Artist Behind the Art.
This podcast exists to support performers in building sustainable, aligned, and castable careers — beyond just the skills.
🎙 Follow the podcast on Instagram:
https://www.instagram.com/theartistbehindtheart/
🎭 Connect with me + explore mentorship opportunities:
https://www.instagram.com/arete.actdevelopment/
If this episode resonated with you, share it with another artist who needs to hear it. And if you’d like to help this community grow, leaving a quick review goes a long way in helping more performers find these conversations.
And remember — you already have what it takes.
The question is: are you ready to prove it to yourself?
Until next time — show up big and own the stage.
