Ever catch your thoughts sprinting ahead without you? To help release the overwhelm this episodes shows you how five simple questions can pause the spiral and pull you back into calm, aligned action.
This is mindset mastery for real life: clear tools, zero fluff, and a practical look at how your brain decides what matters.
We talk about low-level vs high level questions and Megan shares her top 5 high-impact questions you can begin asking yourself today.
You’ll hear how small, aligned choices start with how we're thinking, and then compound into big shifts.
If this resonates, follow the show, share it with a friend who needs a mindset refresh, and leave a quick review on Apple Podcasts. Tell us: which question will you practice first, and what’s the next best step you’re taking today?
We’d love to hear your feedback! Send us a text
The world is feeling a bit chaotic right now, which is why I've created a Free Workshop just for you called The ROCKSTAR Mom Launchpad.
In this 2-part live training I will show you how to live a life with more internal peace, energy & joy so you can show up present at both work and home even when life feels way too busy and chaotic.
The workshop will be recorded if you can't catch it live! Grab your free spot at www.megancaldwellpdx.com/wor
Join us for The ROCKSTAR Mom Launchpad -- a Free, 2-Day Live Workshop to help you feel more Peace & Joy, even when life feels way too chaotic.
Grab your free ticket at this link, we begin soon:
www.megancaldwellpdx.com/workshop
*Replays will be available for those who register
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➡️Sign up for our email list (no spam! only goodness!) at www.megancaldwelllpdx.com/newsletter
➡️Connect with us further on Instagram at @megancaldwellpdx
➡️Download a free 5-minute Guided Release & Reset Meditation (which you will thank yourself for!) at https://www.megancaldwellpdx.com/rrmeditation
➡️AND Please subscribe to the podcast now to join our ROCKSTAR community and begin your journey towards living a life with more clarity, energy, peace of mind and FUN!
