If money feels like a roller coaster, you’re not imagining it—most of us were never taught how to build a calm, confident relationship with our finances. And we all know, finances are 100% part of our financial wellness -- if they can be one of the biggest stressors, if there are ways to reduce that stress, we're going to address it!
In this episode Megan shares her conversation with Rachel Coons from Season 2 of The ROCKSTAR Mom Virtual Event.
Rachel is a mom of four who turned her own budget stress into a practical system that helps families save real money without adding more to an already packed schedule. Together, we explore the simple grocery strategy that creates quick wins and the deeper mindset work that makes those wins last.
Rachel breaks down her SHOP Method and we talk real numbers with an approachable per-person target.
Then we take it deeper. Money is emotional, and the stories we tell ourselves drive our choices. We unpack the guilt, perfectionism, and urgency that keep many women stuck, and we offer a new frame: money as a relationship you can reshape. When you shift the story from “I’m bad with money” to “I’m building simple systems that work for us,” the emotions settle and consistent action follows. More income can help, but mindset and gentle structure are what turn chaos into clarity.
If you’re ready to spend less, stress less, and feel more in control, this conversation gives you the tools and the encouragement to start today.
Subscribe for more actionable strategies, share this episode with a friend who needs a calm money plan, and leave a review to help other rockstar moms find the show. What’s the first step you’ll take this week?
You can learn more about Rachel here:
https://www.instagram.com/heyrachelcoons
https://heyrachelcoons.kartra.com/page/6Qg2081
We’d love to hear your feedback! Send us a text
The world is feeling a bit chaotic right now, which is why I've created a Free Workshop just for you called The ROCKSTAR Mom Launchpad.
In this 2-part live training I will show you how to live a life with more internal peace, energy & joy so you can show up present at both work and home even when life feels way too busy and chaotic.
The workshop will be recorded if you can't catch it live! Grab your free spot at www.megancaldwellpdx.com/wor
Join us for The ROCKSTAR Mom Launchpad -- a Free, 2-Day Live Workshop to help you feel more Peace & Joy, even when life feels way too chaotic.
Grab your free ticket at this link, we begin soon:
www.megancaldwellpdx.com/workshop
*Replays will be available for those who register
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