Ready to trade autopilot for a life that actually lights you up?
In this episode we unpack the quiet ways complacency creeps in, how it drains your energy and joy, and the simple, bold choices that bring you back to vibrancy.
We also break down the values that help high-achieving moms feel like themselves again -- energy, authenticity, groundedness, self-expression, and inner peace.
AND on the day this episode was released, the doors to The Rockstar Mom Virtual Event, Season 2, opened! This is a free online summit with 25+ experts who go beyond theory and give frameworks and actual steps to take!
Expect bite-size frameworks you can use the same day: nervous system downshifts to move from overload to calm, communication approaches that protect connection in hard moments, partner intimacy tools that actually land, and sustainable strategies for sleep, hormones, and metabolism. You’ll find grounded guidance on burnout recovery, time and systems that save hours each week, budgeting that starts with the grocery line, and style coaching that proves confidence is an inside job.
If your outside success hasn’t matched how you feel inside, this conversation is your reset. PLUS, be sure to join for our FREE Virtual Event, which not only includes the conversation but also high-value free gifts from each of our speakers.
Grab your FREE ticket at: www.therockstarmomevent.com
(Catching this episode in the future? We may be in season 3, 7, or 10, use the same link above! PLUS you can access all the episodes at any time with our low-priced Rockstar VIP Pass)
We’d love to hear your feedback! Send us a text
The world is feeling a bit chaotic right now, which is why I've created a Free Workshop just for you called The ROCKSTAR Mom Launchpad.
In this 2-part live training I will show you how to live a life with more internal peace, energy & joy so you can show up present at both work and home even when life feels way too busy and chaotic.
The workshop will be recorded if you can't catch it live! Grab your free spot at www.megancaldwellpdx.com/wor
Join us for The ROCKSTAR Mom Launchpad -- a Free, 2-Day Live Workshop to help you feel more Peace & Joy, even when life feels way too chaotic.
Grab your free ticket at this link, we begin soon:
www.megancaldwellpdx.com/workshop
*Replays will be available for those who register
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Don't want to miss a beat?
➡️Sign up for our email list (no spam! only goodness!) at www.megancaldwelllpdx.com/newsletter
➡️Connect with us further on Instagram at @megancaldwellpdx
➡️Download a free 5-minute Guided Release & Reset Meditation (which you will thank yourself for!) at https://www.megancaldwellpdx.com/rrmeditation
➡️AND Please subscribe to the podcast now to join our ROCKSTAR community and begin your journey towards living a life with more clarity, energy, peace of mind and FUN!
