Have you ever caught yourself saying, “I know why I do this… I know how to fix it… so why am I still not changing?”
You’re not alone.
In this episode, Jeri Mallow shares her personal journey of realizing that healing doesn’t happen through knowledge alone — it happens through connection.
For years, Jeri tried to think her way through healing — analyzing, understanding, and explaining her pain. But beneath all that insight was a heart that didn’t feel safe to feel.
Join her as she unpacks:
If you’ve ever wondered why “knowing better” hasn’t helped you feel better, this conversation will remind you:
Healing begins when you stop thinking your way through it — and start feeling your way into grace.
Thanks for being here on Wellness Within Her. Remember, this chapter matters, your story matters, and the wellness God placed within you is enough. If you’d like to explore personal growth, healing, and purpose with me one on one, you can connect with me at lakeshorelifecoach.com. Behind every smile is a woman carrying a weight she shouldn’t have to bear—let’s speak honestly, share vulnerably, and lift that weight together.
